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CLASSES
Please find a list of my current classes below. At this time, I am only offering one-to-ones and training for small groups of friends whilst I continue my search for a suitable venue in which to hold larger group classes. If you are interested in these larger group classes, please do get in touch so that I can put you on my mailing list.
All private lessons take place in my private, bijou studio in Newton Poppleford. Sessions are 1 hour long (excluding some Zoom classes which are limited to 40 minutes) and include warm up and cool down.
POLE FITNESS
Discover the art of pole fitness; from elegant spins and twirls to jaw dropping inversions.
I am currently offering private lessons and training at my studio for one-to-ones or small groups of friends, as well as online Zoom classes to cater for those with a pole at home. I teach a range of styles, from floor work and flow to pole conditioning and tricks.
Group (face to face) Classes coming soon!!
HAND BALANCING
Learn the basic fundamentals of hand balancing, focusing on correct form and technique for headstands, handstands and other hand balancing shapes.
I am currently offering private lessons and training at my studio for one-to-ones or small groups of friends, as well as online Zoom sessions.
AERIAL HAMMOCK
Glide through the air whilst making beautiful shapes. The closest feeling to flying! A fantastic core workout incorporating strength and flexibility.
COMING SOON!!!
STRETCH & TONE
Join me in a challenging yet invigorating class focusing on improving your flexibility whilst building strength. In this class we flow through various shapes and dynamic movements to energise your body and mind.
I am currently offering private lessons and training at my studio for one-to-ones or small groups of friends, as well as online Zoom sessions. Suitable for all abilities.